LFK Dance & Gym
GYMNASTICS
Gym at LFK Dance & Gym is a fun and social environment to learn Gymnastics for all levels. LFK runs gym, Acro and circus classes on a variety of days and times for all ages. You are more than welcome to a free trial or to book in an assessment so we can determine what level your child is in!
LFK DANCE & GYM
Level 1 - Level 5
Ages 5-14
If your child is wanting to start gymnastics for the first time, we would love to have them here at LFK so bring them along for an assessment. We can determine what level they are and book them in for a free trial.
We offer the Gymnastics program Gymstar for beginners up to Level 5 and this program focuses on learning the required skills and routines at each level on apparatus including Vault, Beam, Floor, Rings, Parallel Bars and Uneven Bars. Lifestyle For Kids encourages the gymnasts to participate in competitions when they are ready, running two Internal Gymnastics Competitions a year for all of our LFK Gymnasts in-house and also external competitions. If your child does not like competing or performing, don’t stress, all competitions are optional.
Gymstar Girls Gymnastics
If you wish to book in a free trial or for more information on our gymnastics program please call (03) 9397 7766 or email us at lifestyleforkids193@icloud.com
Level 1 to Level 4
Ages 5-12
Boys Gymnastics
LFK DANCE & GYM
Wednesday night in the LFK gym is boys night! We have boys gymnastics for ages 5-12 in our Gymstar program. We have coaches both male and female who assist the boys in working through the different levels and improve their skills on Floor, Vault, High bar, Pommel, Parallel Bars and Rings. Gymnastics is a wonderful sport to build muscle control and strength which becomes an amazing foundation for any sport they participate in.
If you wish to book in a free trial or for more information on our gymnastics program please call (03) 9397 7766 or email us at lifestyleforkids193@icloud.com
ALP
LFK DANCE & GYM
AUSTRALIAN LEVELS PROGRAM GYMNASTICS
LFK Dance & Gym is very proud to have begun work with gymnasts in the ALP Program. This program is set by Gymnastics Australia giving our gymnasts opportunity to compete in State Pennant, South Cross Classic and Victoria Championships. Our current ALP gymnasts are between Levels 2 to 5, and are training for a minimum 7 to 15 hours a week.
Gymnasts who are new to LFK Dance & Gym are recommended for our Gymstar program unless they have competed in ALP at another club.
If you wish to book in a free trial or for more information on our gymnastics program please call (03) 9397 7766 or email us at lifestyleforkids193@icloud.com
LFK DANCE & GYM
Acro & Ninja
ACRO is a high energy program that focuses on improving tumbling on floor and trampolines. ACRO involves strength and flexibility development and learning new tricks and exciting skills from cartwheels to backflips and aerials. LFK offers ACRO classes for both boys and girls from beginner to advanced levels. We also run an ACRO Performance class at the start of term 3, these students perform at the end of year dance concert.
Beginner to Advanced
Ages 6 - Senior
If you wish to book in a free trial or for more information on our Acro and Circus program please call (03) 9397 7766 or email us at lifestyleforkids193@icloud.com