Our Adult Dance Classes for adults incorporate getting fit, toning up and having some fun. It’s a great way to let go of your stress and meet some other mothers while getting your groove on!
These fantastic classes are low impact and include stretching and some funky new dance routines.
Join us on Wednesdays @ 7.30pm for a fabulous strengthening and toning session without stepping inside a gym, while enjoying the music and having fun!
Call us today to book as places are limited.
Or visit us to find out more.